About

From Corporate to Breathwork Girly

Before diving into Breathwork, I was working in the corporate world, had zero sense of community, and was basically on fight/flight mode most of the time. But after having a low time and later realising that the way we are breathing is literally the way we are living , I started incorporating Breathwork in my daily life. Breathwork has massively helped me regulate my nervous system and deal with anxiety in the most effective way I know, along with a lot of other habit changes.

I now feel the most connected to my truest self than I ever have in my life. The better we breathe, the better we perform in every other aspect. It all starts with your breath, and I want to help others in their journey too :)